The International Herb Association'
choice for Herb of the Year is Dill, one of the most popular and
likable herbs in the garden. Its feathery fronds and flower heads are
recognized all over the world. Summer just doesn’t smell or taste right
without it. Dill is a unique plant in that both its leaves and seeds
are used as a seasoning and for curative purposes. A sprig of dill will
perk up almost any soup, salad, or main dish and can you imagine life
without the dill pickle?
ESSENTIAL FACTS FOR DILL:
Family: Apiaceae (Umbelliferae)
Latin Name: Anethum graveolens
Growth: annual, sometimes biennial
Characteristics: high, hollow stems, lacy foliage, umbrella shaped
flower heads (umbels), aromatic. Dill weed is a member of the
parsley
family
Dill means “to calm or soothe”. Anethum is a combin
ation of ano and
theo which means “upwards I run.” Graveolens is a combination of gravis
and oleo which means “strong smelling.”
HISTORY AND ORIGIN: The
dill plant is believed to be a native to southern Russia, Western
Africa and the Mediterranean region. It has a long and ancient history
in many countries as a culinary and medicinal herb. The earliest known
record of dill as a medicinal herb was found in Egypt 5,000 years ago
when the plant was referred to as a “soothing medicine.” Dill was
considered by the Romans to be a sign of luck and by the ancient Greeks
a sign of wealth.
Dill was also used by the ancients as protection against witchcraft and
as a love potion ingredient. Dill was often added to love potions and
aphrodisiacs to make them more effective. The herb was also believed to
have an effect on marriages bringing happiness and good fortune
MEDICINAL: Dill is
widely known medicinally, for its soothing effect on the stomach and
digestive system, being gentle enough to give to babies. Studies have
also shown that dill is used in the following ways:
As a mild antiseptic and a treatment for wounds.
A powerful antioxidant, protecting the body's cells of damage by free radicals.
Aids digestion and relieves gas and flatulence.
Chewing dills seeds can combat bad breath and it can cure hiccups.
Dill can be helpful in a salt-free diet to relieve fluid retention and bladder infections
CULINARY: Dill is a
culinary herb that improves flavor as it enhances rather than dominates
the taste of food. It is used in two forms: dill weed and dill seed.
The weed or leaf can be added, generously, to many dishes, as a
flavoring for soups, stews, salads, vegetable dishes, fish, eggs, and
sauces. Cooks often prefer to use dill weed because it has a stronger
flavor than that of dill seed. It can also enhance all types of dips,
butters and cheeses. Dill weed is the essential ingredient in cucumber,
potato and chicken salads. Dill flavored bread is a staple in
Scandinavia and Central Europe. An especially good combination is that
of salmon and dill. Be careful not to cook dill weed for a long time,
it loses its flavor rapidly. Add it just before or after the end of
cooking.
There are occasions when the seed is better because of its sharp
flavor. The seeds are often used as a condiment, but they can also be
combined with onions, cabbage, pork, potatoes, and especialy spice
blends and rubs. Dill seeds can also add spiciness to shellfish dishes
and be combined with white wine vinegar to make dill vinegar. For a
special treat put up your own canned dilled carrots or dilled green
beans. One of our favorite dill recipes:
Dill and Collyflower Pickle
“Boil the Collyflowers till they fall in pieces; then with some of the
stalk and worst of the flower boil it in a part of the liquer till
pretty strong. Then being taken off strain it- and when settled, clean
it from the bottom. Then with Dill, gross pepper, a pretty quantity of
salt, when cold add as much vinegar as will make it sharp and pour all
upon the Collyflower.”
----“Acetaria, a Book About Sallets,” 1680, by John Evelyn.
For centuries people have pickled food in order to preserve it. While
our ancestors pickled many different kinds of foods, including meat,
fish and fruits, cucumbers are the most common pickled food in America
today. Today, dill is used mainly for making pickles. We consume more
than nine pounds of pickle products per person each year.
PLANTING AND GROWING: Dill
is one of the easiest herbs to grow and would make a great first herb
for someone who has never grown herbs before. You won't even have to
start them indoors - just plant your dill seeds right in the garden
where you want them to grow. Dill likes to be planted in cool weather
and prefers a well-drained, fertile soil in full sun. Dill plants are
rather fragile, it’s best to plant it in clumps rather is rows so that
the stronger plants support the weaker ones.
Occasionall
y it may be necessary to provide support. Push stakes into
the ground around the plants and enclose with string rather than
attempting to support each plant individually. Make several small
sowings in succession so that you have a supply of fresh leaves
throughout the summer. Feed plants with a liquid fertilizer after
cutting to promote new growth. Keep dill plants well away from fennel,
otherwise they will cross-pollinate and their individual flavors will
become muddled. Dill
HARVESTING: The optimum
time for harvesting dill is in the early morning. The higher moisture
content of the plants, when harvested at this time, results in better
flavor. Do not let your dill plants bolt if you want a continuous
supply of dill for harvesting, keep their tops trimmed regularly. Dill
weed is best harvested before the plant is fully mature and before the
flower buds have opened.
Dill seed is harvested at the end of the plant’s life cycle. The
flowers will be spent, the stems will start drying out, and the seeds
will have turned a golden brown color. Place a brown paper bag over the
seed heads and tie the opening closed. Cut the stem off at the base of
the plant. Next, hang the stems upside down in a warm, well ventilated
area to dry. Take the stems down after about two weeks and crush the
dried seed heads in your hands over a container to separate the seeds
from the seed head.
STORING Dill: Fresh cut
dill can be stored in the refrigerator safely for two to three days.
The stems can be placed in a cup of water to help keep the leaves
fresh. A majority of cooks prefer fresh dill to dry because of its
superior flavor. However, there are several methods for preparing dill
weed for long term storage.
To dry naturally, lay freshly harvested dill on waxed paper and place
it in a warm, dark spot with good air circulation. Dill weed can also
be dried in a food dehydrator or frozen. The leaves should then be
placed in an airtight container and stored in a dark place. Fresh dill
sprigs can be frozen for up to two months, but be prepared for it to
darken a bit in color. No need to thaw it before using. Frozen dill
weed will still have more flavor than dried dill